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Little Book of Self-Care for New Mums

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An experienced midwife and doula offer a friendly guide to help new mums cope with their kids. This book is filled with tips and supportive ideas. This book provides a relaxed approach to tackling post-natal depression, which affects one in ten new mothers.

The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.

Text - Mini Me Flower Doll | AlbettaLittle Book of Self-Care for New Mums would make a thoughtful gift.

Authors: Beccy Hands and Alexis Stickland

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