An experienced midwife and doula offer a friendly guide to help new mums cope with their kids. This book is filled with tips and supportive ideas. This book provides a relaxed approach to tackling post-natal depression, which affects one in ten new mothers.
The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.
Little Book of Self-Care for New Mums would make a thoughtful gift.
Authors: Beccy Hands and Alexis Stickland