Mind Over Mother by Anna Mathur


Every mum's guide to worry and anxiety in the first years.

Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby. 

"Anna is a breath of fresh air - relatable, funny and wise" Sarah Turner, bestselling author of The Unmunsy Mum.

"Anna's insight as a psychotherapist and mother makes her someone you can trust." Giovanna Fletcher.

Author:- Anna Mathur

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